The realization that our consciousness awareness is simply energy, and the ability of our awareness connecting to sound was the fundamental truth to my path as a musician. This music is about making that connection to the awareness of a higher self and the quest to know more. What is sound meditation? This phrase is very prominent these days, and most of us are simply curious on how sound meditation can help us achieve focus, and re-engage our "true self". We as humans are walking energy, vibrating at multiple frequencies. If we're to break this idea down into the esoteric realm of Chakra meditation. It is important to note the seven major Chakras and the Universal OM have their own individual frequencies/notes. The Chakras are an intricate energy system that communicates with our bodies glandular functions.