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Pranic Trance Meditation

  • Yoga Tribe - Rochester, MN 328 South Broadway Avenue ROCHESTER, MN 55904 United States (map)

September 21 is the Fall Equinox, and a sacred turning point in the yearly calendar, when we feel a natural shift from the upward and expansive high energy of summer to the inward, gathering energy of fall.

Join us for a Prana Vinyasa® practice and live sound meditation with Minneapolis musician Shaamaahs that will help your nervous system adjust to this slower pace, while enjoying the experience of entrainment and sympathetic resonance, as we come together as a community to contemplate what we are "harvesting" from our deepest intentions of 2018.

DATE: FRIDAY SEPTEMBER 21
TIME: 7:00-8:30
COST: $30 IN ADVANCE // $35 DAY OF