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Chakra Journey: Sound Meditation and Movement

  • Tula Yoga And Wellness 99 Snelling Avenue North Saint Paul, MN, 55104 United States (map)

“If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla

Join Shaamaahs, Ann & Dan as they lead you through a journey through your energy body to connect with your Self. Sound, meditation, mudras, mantras, pranayama, and movement are all ways to balance the energy/subtle body.

Our energy system vibrates at multiple frequencies. The sound meditation helps our Chakras “oscillate” with an external sound catalyst. The seven major Chakras and Universal OM have their own individual frequencies/notes and the Sound Meditation is designed to connect in that way. The Chakras are an intricate energy system that communicates with our bodies endocrine and nervous system. This experience can relax, improve health, and give you the opportunity to connect with your wisdom Self.

Ann & Dan Blackburn are co-owners of Tula Yoga & Wellness. They are excited to work with Shaamaahs to bring this work to the Tula Community.