Join us in honoring the return of longer days and the Winter Solstice with this special evening of Sound Healing with ShaamaahS and Jodi Christensen http://www.yogijodi.net/
The goal of these sound meditations is to simply perform and provide a meditation that has the potential to relax, improve health, explore inwards and reach the true “teacher” within all of us.
We will begin with some SomaYoga movements to prepare our bodies and minds to absorb the sounds as we are guided through the Bija Mantras (seed mantra). This powerful evening will guide us into the next phase of the seasons, within and without.
When: Winter Solstice 12/21/17 7-9PM